“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm.
Go with this flow. Happiness lies ahead. Meditation is the key.”
This meditation course is for you:
- Whether you are a long time meditator who’s just fallen off track due to life’s demands…
- Or perhaps you do meditate but somehow it feels stale, stuck or boring…
- Or maybe you are new to meditation and really want to develop a daily practice…
- It has been scientifically proven that meditation actually rewires our brain!
“Meditation fills me with hope, a sense of contentment, and deep joy. Knowing for sure that even in the daily craziness that bombards us from every direction, there is – still – the constancy of stillness. Only from that space can you create your best work and your best life.” ~ Oprah
This online meditation class is for you if you want:
To quiet the mind and find more inner peace, stillness and silence in your life. To soften and open the heart to embrace yourself and others with kindness. To regulate the nervous system and feel a sense of joy and embodied aliveness. To learn tools and techniques that help you shift your state at any time. To be the change you wish to see in the world.
Here’s what you will receive:
- 3 Live Video Sessions via Zoom (will be recorded if you miss it).
- Personal support to build or deepen your daily practice.
- Private Facebook Group for sharing and Q & A.
- Daily emails containing tips, tools and techniques and inspiration from wise beings.
- A buddy to support you on the journey.
- A bonus free download of Rajyo’s Silent Sitting Meditation CD.
- A private session with Rajyo (for the first ten people to register).
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is your friend. Nothing can help you more than a well trained mind. ~ Buddha
Be Still and Know that I Am God – Psalm 46:10