FAQs Page
1. Q: What is Rajyo's approach to spiritual counseling?
A: Rajyo offers a loving, compassionate space to explore life's big questions and awaken to your soul's wisdom. She blends deep listening with transformative tools to support your unique journey.
2. Q: How can Somatic Experiencing help with trauma?
A: Somatic Experiencing is a body-oriented approach that helps release stuck trauma energy and restore nervous system regulation. It gently builds resilience and supports a return to wholeness.
3. Q: What can I expect in a grief counseling session with Rajyo?
A: In a safe, nurturing container, Rajyo will guide you in honoring your losses, expressing your grief, and discovering the unbreakable love at your core. Through compassionate witnessing, you'll find healing and renewal.
4. Q: How does Rajyo work with couples?
A: Rajyo helps couples communicate with compassion, honesty and clarity. She offers tools to understand each other's needs, heal old wounds, and create a relationship of deep trust and intimacy.
5. Q: What is the Alchemy of Awakening?
A: The Alchemy of Awakening is Rajyo's signature approach to spiritual transformation. It embraces all of life as fuel for awakening, using challenges to burn away the false and reveal the gold of your True Nature.
6. Q: What happens on a retreat at Samasati Sanctuary?
A: Retreats at Samasati Sanctuary provide a nurturing space to drop into stillness, connect with nature, and dive deep into meditation and self-inquiry. Additionally she offers a space where your wild, wise and totally free authentic Self can come alive and be fully expressed and accepted. Rajyo crafts each retreat to support profound inner transformation.
7. Q: Are Rajyo's retreats suitable for beginners?
A: Yes, Rajyo welcomes beginners and tailors her teachings to meet each person where they are. Whether you're new to meditation or a seasoned practitioner, you'll find support for your unique path.
8. Q: How do I know if working with Rajyo is right for me?
A: If you feel a longing to heal, to know yourself more deeply, and to align with your soul's calling, Rajyo's work may be a good fit. Schedule a free consultation to explore if it's a match.
9. Q: What is Rajyo's training and background?
A: Rajyo has been a spiritual seeker and teacher for over 30 years. She's trained in Somatic Experiencing, compassionate communication, and a wide range of meditation and healing arts. Her deepest training is her own journey of awakening.
10. Q: How often should I come for counseling sessions?
A: The frequency of sessions depends on your individual needs and goals. Some people come weekly, others biweekly or monthly. Rajyo will work with you to create a plan that supports your healing and growth.
11. Q: Does Rajyo offer sessions online?
A: Yes, Rajyo offers counseling, coaching, and mentoring sessions via Zoom or Skype. She creates a sacred space for deep work, even from a distance.
12. Q: What payment options are available?
A: Rajyo accepts payment by credit card, PayPal, or Venmo. She offers a sliding scale for those in financial need.
13. Q: What is Rajyo's cancellation policy?
A: Please provide at least 24 hours' notice if you need to cancel or reschedule a session. Sessions cancelled with less than 24 hours' notice will be charged the full fee.
14. Q: Is what I share in counseling sessions confidential?
A: Yes, everything you share in sessions with Rajyo is held in strict confidence. The only exceptions are if there is a threat of harm to yourself or others, or if required by law.
15. Q: How long are counseling sessions with Rajyo?
A: Sessions are typically 60 or 90 minutes. Longer sessions allow for deeper work, but the length can be tailored to your needs and preference.
16. Q: What is Rajyo's approach to working with trauma?
A: Rajyo offers a gentle, titrated approach to trauma healing, guided by the wisdom of the body. She creates a safe space to release stored trauma energy and restore a sense of safety and wholeness.
17. Q: Can I attend a retreat at Samasati Sanctuary alone?
A: Yes, many people come to Samasati Sanctuary solo for a personal retreat. It's a nurturing environment to go deep into your own process, with the support of community if desired.
18. Q: What should I bring to a retreat at Samasati Sanctuary?
A: Bring comfortable clothing, any personal items for self-care, and a journal if you like. Mats, cushions, and blankets for meditation are provided. A full packing list will be sent upon registration.
19. Q: Do I need to have a spiritual practice to work with Rajyo?
A: No, you don't need any prior spiritual practice. Rajyo meets you where you are and supports you in discovering the practices and perspectives that resonate for you.
20. Q: What if I'm not comfortable with the idea of counseling or therapy?
A: Rajyo understands that traditional therapy isn't for everyone. Her approach is holistic and spiritually-grounded, focused on empowering you to access your own wisdom and healing potential.
21. Q: How do I know if I need grief counseling?
A: If you're struggling to cope with a loss, if your grief feels overwhelming, or if it's impacting your daily life, grief counseling can provide much-needed support. Rajyo offers a safe space to process your grief and find healing.
22. Q: What is Rajyo's philosophy on spiritual awakening?
A: Rajyo believes that awakening is the birthright of every human being. It's not about transcending our humanity, but embracing it fully. She sees all of life as an invitation to awaken to our true nature.
23. Q: Does Rajyo incorporate bodywork into her counseling sessions?
A: Yes, Rajyo often incorporates gentle, mindful touch and body awareness practices into her work, when appropriate and with consent. The body holds profound wisdom and is an integral part of healing.
24. Q: What if I'm not sure what I need or where to start?
A: That's a common feeling, and Rajyo is skilled at helping you clarify your needs and goals. She offers a free initial consultation to explore what's bringing you and how she can best support you.
25. Q: What is compassionate communication, and how can it help my relationships?
A: Compassionate communication (also known as Nonviolent Communication) is a way of relating that emphasizes honest expression and empathic listening. It helps create relationships of mutual understanding, respect, and connection.
26. Q: How long does the healing process take?
A: Healing is a unique journey for each individual. Some people experience significant shifts quickly, while for others it's a more gradual process. Rajyo supports you in honoring your own timing and trusting your inner wisdom.
27. Q: What if I'm not ready for counseling or a retreat?
A: That's okay. Rajyo offers many resources on her website, including articles, meditations, and teachings, to support you in your own self-exploration. When you feel ready for more, she'll be here to guide you.
28. Q: What if I have a spiritual emergency or crisis?
A: Rajyo has experience navigating spiritual crises and emergencies. If you're in acute distress, reach out for a session or consider attending a personal retreat for more intensive support.
29. Q: Does Rajyo work with children or teens?
A: While Rajyo's primary focus is adults, she does work with older teens and can provide referrals for younger children. Her approach can be adapted to meet the developmental needs of adolescents.
30. Q: What if I don't resonate with Rajyo's approach?
A: That's okay. Rajyo honors the unique path of each individual. If her approach doesn't feel like a fit, she's happy to provide referrals to other practitioners who may better serve your needs.
Addressing Common Concerns
"I'm not sure if I'm ready for this..."
The fact that you're here, reading these words, suggests that some part of you is ready. Growth is rarely comfortable, and it's normal to feel hesitant or uncertain. But if you feel a stirring in your soul, a longing for something more, trust that. You don't need to have it all figured out. You just need to take the next step. If you're not sure what that is, let's talk. I'm here to meet you where you are.